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Fitness Website
Full details of all events and permanent trails in Britain. Includes award scheme and current news from BWF.
GymUser.co.uk has hundreds of pages relating to information about sports, leisure and general health and well being. There is information on fitness clubs through to more basic diet and exercise advice.

Gymns near you

CrossFit ChalkBox Gym Sevenoaks (Borough Green)

2, Cricketts Farm, Borough Green Road, Ightham, Borough Green, Sevenoaks TN15 9JB, UK – 07905 789144

A really great group of people and excellent coaches. I have never been so fit and healthy, they really help you to develop your skills and work on your weaknesses. I started having done absolutely no formal exercise and everyone was really supportive and I made really rapid progress. It can be daunting thinking of joining crossfit but Chalkbox made everything easy and enjoyable.... well apart from the DOMS of course :-)!

Positive Health Therapy Centre

1, Bourne Enterprise Centre, Wrotham Rd, Borough Green, Sevenoaks TN15 8DG, UK – 01732 887371

Pilates Classes are limited to 11 max, the instructors make sure you are getting the full benefits by coming round to check your technique. Easy parking after office hours. Very Friendly atmosphere.

Yoga with Angie

Sir Mark Collet Pavilion, Sevenoaks TN15 6NE, UK – 07949 891746

Excellent yoga teacher, works closely with you if you have specific physical restraints such as back problems etc. Explains clearly what moves are using which muscles and what you should be feeling during class. Very relaxed atmosphere and always has tea and biscuits for afterwards. Benn going for 1 year and have found very very beneficial. Highly recommended.

I am a relative newbie to yoga and have only be going to Angelina's classes for just under a year now. I started going to the classes as a last resort after trying so many other things to help with pain from past injury's and wow! Yoga is the only thing that has really helped and with the added bonus of improving my posture and balance. Angelina is a fantastic teacher being both patient with me when im struggling but still knowing just how much to push me so helping me improve. The classes are great fun and always have a friendly atmosphere making me feel welcome even when i first started. I would highly recommend her classes to anyone wishing to improve fitness, strengh or reduce aches and pains.

Searchable directory of health and fitness clubs located throughout the UK with location and contact details. Clunky but it gets there!
Covers walking, aerobic dance, cycling and swimming

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National Governing Body running fitness classes for adults and children nationwide. Find regional organizations and contact numbers.
Ramblers Association Walks Finder
Explains the principles of this exercise system and provides a list of UK studios and instructors.
A British registered charity which promotes rambling, protects rights of way and campaigns for access to open country. Find local walks.

The Walk4Life website is totally free and has thousands of walk ideas all over the country.

Get diet advice and find out how to lose weight through healthy eating and exercise. Organization runs meetings and provides sample menus, news and special offers.