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1, Bourne Enterprise Centre, Wrotham Rd, Borough Green, Sevenoaks TN15 8DG, UK – 01732 887371
Pilates Classes are limited to 11 max, the instructors make sure you are getting the full benefits by coming round to check your technique. Easy parking after office hours. Very Friendly atmosphere.
2, Cricketts Farm, Borough Green Road, Ightham, Borough Green, Sevenoaks TN15 9JB, UK – 07905 789144
A really great group of people and excellent coaches. I have never been so fit and healthy, they really help you to develop your skills and work on your weaknesses. I started having done absolutely no formal exercise and everyone was really supportive and I made really rapid progress. It can be daunting thinking of joining crossfit but Chalkbox made everything easy and enjoyable.... well apart from the DOMS of course :-)!
Sir Mark Collet Pavilion, Sevenoaks TN15 6NE, UK – 07949 891746
Excellent yoga teacher, works closely with you if you have specific physical restraints such as back problems etc. Explains clearly what moves are using which muscles and what you should be feeling during class. Very relaxed atmosphere and always has tea and biscuits for afterwards. Benn going for 1 year and have found very very beneficial. Highly recommended.
I am a relative newbie to yoga and have only be going to Angelina's classes for just under a year now. I started going to the classes as a last resort after trying so many other things to help with pain from past injury's and wow! Yoga is the only thing that has really helped and with the added bonus of improving my posture and balance. Angelina is a fantastic teacher being both patient with me when im struggling but still knowing just how much to push me so helping me improve. The classes are great fun and always have a friendly atmosphere making me feel welcome even when i first started. I would highly recommend her classes to anyone wishing to improve fitness, strengh or reduce aches and pains.
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